Next Step is an online coaching company dedicated to busting fitness myths and keeping it simple. If you need to lose fat, improve your health, and do this without restrictive or fad diets, you’re in the right place.
Our revolutionary 8 week program will help you lose fat without giving up your favourite foods or turning you into a social recluse. No ‘clean eating’ lists or restrictive rules here. We’ll help you drop body fat while learning how to keep it off for life!
Our 1-1 Coaching services are individualised to you in every single way. We don’t believe in meal plans or group template programming. We will assess you as an individual and take you from where you are to where you want to be. If you’ve plateaued with your results, consider an individual approach
I would highly recommend NSN for anyone looking to increase their performance through nutrition. As a result, I have seen an improvement in my strength, endurance, and recovery after training and have also learned that there is no need to fear certain food types.
I have really benefitted from the last 12 weeks with Next Step Nutrition, all the information you have given me has been brilliant and you have given me the tools to be able to manage my own nutrition without relying on someone so thank you for thats.
I have been working with Jonny at Next Step Nutrition for the last 7 months and have seen a drastic change in my physique. My goal was to reduce body fat whilst maintaining strength and performance leading up to the CrossFit Open. In this time I lost 8kg and greatly reduced my body fat.
I feel great about moving forwards. Through NSN and Jonny I have been equipped with a wealth of knowledge about food and different techniques & levers that allow me to manage a busy lifestyle, whilst still doing (and eating/drinking!) all the things I want to.