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Brad Bennett

Jonny has worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be

Before working with Jonny, I was desperate to find consistency and balance with knowledge regarding my nutrition and exercise.

 

This made me feel horrible. It felt like I was in a cycle of imbalance.

 

Through working with Jonny, I developed knowledge of balance to finally change my weight

 

In the time working with him I've achieved 20kgs of weight loss and a shift of focus to more performance and task orientated goals which I’m really enjoying. Including upcoming running events. My self-confidence has massively improved and many things that I didn’t think I used to be able to I now do. I have so little less excuses.

 

Jonny has worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be. Without him, I’d still be in the crazy cycle I was.

 

I’ve really enjoyed working with Jonny. Things aren't always easy and I’m not the best client at times but I’m still learning about balance.

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Shaun Samonini

I gained an understanding of my inner dialogue. I felt in charge and had power over my decisions

Before working with Jonny, I always felt like I wasn't in control of eating and my weight.


This made me feel powerless because I was unable to get the results I was looking for.


Through working with Jonny, I gained an understanding of my inner dialogue. I felt in charge and had power over my decisions. I was able to be flexible without ever losing control. It was eye-opening and led me to question everything I'd read. I learned to trust a coach. Plus, I lost 10 kilos in about a year. Steady weight loss, muscle gain. My body changed shape like never before.


If you're on the fence about working with Jonny trust that he wants the best for you in all areas of your life. The answers aren't out there, they are a phone call away to someone who actually cares about your well being and your journey.

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Matt Boyle

It was great to be able to eat what I wanted and understand how to make that work with my fat loss and performance goals.

"Before working with Jonny I was alternating between 'eating clean' and eating big. I couldn't find the balance between eating to lose my stubborn body-fat and eating for performance in the gym.

I love training and enjoy doing CrossFit and Strongman, I also travel frequently and love a social, having a plan that incorporated all that was key for me and I'd not found the balance myself.

Through working with Jonny he came up with a solution to every obstacle, he helped me when I was travelling, he helped me fit in social events and he helped me lose the body fat I'd wanted to for so long.

Plus, he helped me do this without 'eating clean' and then having major binges. It was great to be able to eat what I wanted and understand how to make that work with my fat loss and performance goals."

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Beckie Wrend

I'm leaner, I'm more educated around food and food choices on the go, I have a better relationship with food and I have way more energy day to day.

"Before working with Jonny, I wanted to lose body fat but I also wanted to improve my mindset and relationship with food, it was spiralling out of control!

I was a little nervous before signing up because I didn't want to be eating chicken and broccoli out of a tub for the rest of my life. I also didn't know whether Jonny would be interested in me and my 'why'.

But, Jonny was there every step of the way. He listened and understood me and created a plan that worked just for me. He was sympathetic that I had a 9-5 and he really helped when work got stressful by providing solutions and alternatives.

He knows what it's like to lose weight and improve and what it's like to struggle with food. Plus, he hasn't just told me what to eat and given me a generic meal plan, he's educated me so I know the exact steps I need to take going forward.

Through his help I'm leaner, I'm more educated around food and food choices on the go, I have a better relationship with food and I have way more energy day to day.

He's been a fantastic coach and I'd highly recommend."

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Keegan Hirst

With Jonny's help, I got into the shape of my life and improved my strength and performance, while understanding the balance that you can get with nutrition when you understand it.

"I came to work with Jonny because I wanted to lose stubborn body-fat, get photo-shoot ready and understand nutrition in order to improve my performance in rugby.

At first, I was a little apprehensive about him working around my rugby and the variety of the training/routine. However, he listened and understood, created a plan and worked around it, fantastically well I have to say.

With Jonny's help, I got into the shape of my life and improved my strength and performance, while understanding the balance that you can get with nutrition when you understand it.

I'd recommend him to anyone"

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Ben Johnson

I was able to lose my stubborn body fat, improve my performance, all without affecting my social life or relationship.

"Before working with Jonny, I had tried clean-eating, paleo and a bunch of other 'diets' and never found I had the right balance between eating for fat loss and training energy. I also struggled with balancing a busy job, a social life and my desire to perform well and look lean. 

Jonny helped me by providing me with clear and direct guidance that was specific just for me, I was able to lose my stubborn body fat, improve my performance, all without affecting my social life or relationship.

I only wish I'd worked with him sooner!"

Get Your Ass On A Free Class!

All fitness levels welcome days a week.

Overwhelmed with the amount of advice in the nutrition industry?



Are you wanting to lose weight but unsure of where to start?

Have you tried multiple different diets/programs to only end up back at square one?

Do you want a sustainable approach to nutrition that you can actually stick to?

Work With Me Today

1. Book A Free Call

Book in with me at a time that suits you using the link at the top our website

2. Get A Clear Plan

We'll have a 30-minute conversation and map out the perfect plan for your nutrition

3. Become A Better You

Lose fat, improve your health and be around for years to come

PEOPLE LIKE YOU I HAVE HELPED

I'm not just about fitness, I'm about YOU.
I'm helped many clients just like you lose weight for good and improve their health to be around for years to come

Brad Bennett
Jonny has worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be

Before working with Jonny, I was desperate to find consistency and balance with...

READ MORE
Shaun Samonini
I gained an understanding of my inner dialogue. I felt in charge and had power over my decisions

Before working with Jonny, I always felt like I wasn't in control of eating...

READ MORE
Matt Boyle
It was great to be able to eat what I wanted and understand how to make that work with my fat loss and performance goals.

"Before working with Jonny I was alternating between 'eating clean' and eating big....

READ MORE
Beckie Wrend
I'm leaner, I'm more educated around food and food choices on the go, I have a better relationship with food and I have way more energy day to day.

"Before working with Jonny, I wanted to lose body fat but I also...

READ MORE
Keegan Hirst
With Jonny's help, I got into the shape of my life and improved my strength and performance, while understanding the balance that you can get with nutrition when you understand it.

"I came to work with Jonny because I wanted to lose stubborn body-fat,...

READ MORE
Ben Johnson
I was able to lose my stubborn body fat, improve my performance, all without affecting my social life or relationship.

"Before working with Jonny, I had tried clean-eating, paleo and a bunch of...

READ MORE

I UNDERSTAND YOUR FRUSTRATION

Jonny

NEXT STEP Performance Owner & Head Coach

You continually seek information to better yourself. You know what you want but nothing that you have come across yet feels like the answer.You know that you have a big...

You continually seek information to better yourself. You know what you want but nothing that you have come across yet...

You continually seek information to better yourself. You know what you want but nothing that...

READ MORE