wellness workshops that aren't boring

I provide interactive and engaging workshops/seminars for gyms, businesses and corporations

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Wellness Workshops Are Putting Your Team To Sleep

So what's the solution?


You want to educate and inspire your people.

You want them to be healthier, happier, more productive and more energised for their work and life.

How do you do this without sending them to sleep?

I provide seminars and workshops that are entertaining and engaging. They're up to date with the latest information and they're enjoyable.

This means your team will stay awake the entire time and will be inspired to change for the better,

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What I Offer

I offer bespoke seminars/workshops based on what you and your people want to know about.

My mission is to teach everyone what 'healthy eating' actually means, as such, I have delivered seminars on many topics:

  • fitness myths we all should ignore
  • the basics of healthy eating
  • the priorities of staying fit
  • work-place wellness made simple

And many more.

I've presented for PwC, Harvey Nash, numerous CrossFit and private gym facilities.

I also speak on BBC Radio Leeds once a month as their fitness and nutrition expert.

During this time I'm offering online workshops presented through your Facebook community groups or through Zoom

Download the pack below to see what I can offer.

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Wellness Workshops Didn't Work...Until Now


Download our service brochure to find out more about how we can help with your needs